Food That Enhance Libido

An aphrodisiac is a substance that is used in the belief that it increases sexual desire. The name comes from Aphrodite , the Greek goddess of sensuality and love. Throughout history, many foods, drinks, and behaviors have had a reputation for making sex more attainable and/or pleasurable. However, from a historical and scientific standpoint, the alleged results may have been mainly due to mere belief by their users that they would be effective (i.e., the placebo effect). In particular, Western medical science has no substantiated claims that any particular food increases sexual desire or performance.

Some aphrodisiacs gain their reputation from the principles of sympathetic magic, for example oysters, due to their shape. The same factor explains the trade in the phallic-looking horn of the rhinoceros. Other animal-based aphrodisiacs gain their reputation from the apparent virility or aggressiveness of the animal source, such as tiger penis.

Aphrodisiac drugs

Testosterone

Libido is clearly linked to levels of sex hormones, particularly testosterone. When a reduced sex drive occurs in individuals with relatively low levels of testosterone (e.g., post-menopausal women or men over age 60), testosterone supplements will often increase libido. Approaches using a number of precursors intended to raise testosterone levels have been effective in older males, but have not fared well when tested on other groups.

Yohimbine

Yohimbine is the main alkaloid of Yohimbe . Yohimbe, but not Yohimbine, is often popularly referred to as a "weak MAO inhibitor" although no sources are cited for this. Pharmaceutical preparations of yohimbine do not indicate that the drug, which is approved in the US for treatment of impotence (under such brand names as Yocon,Yohimex, Aphrodyne and Viritab), is an MAO inhibitor. Its main action is as an alpha-adrenergic antagonist, by which yohimbine may increase genital bloodflow and both sexual sensitivity and excitation in some people. Preparations of yohimbe bark are available over-the-counter and should be used with caution. The unrefined yohimbe bark contains several active alkaloids besides yohimbine. Side effects can include rapid pulse, sweating, and anxiety reactions in susceptible people. Pharmaceutical preparations of yohimbine can also produce these side effects at higher doses, but are available in standardized doses which allow the patient to dose in a controlled fashion. Some patients report a cumulative prosexual effect using the drug over time.

Bremelanotide

Some compounds that activate the melanocortin receptors MC3-R and MC4-R in the brain are effective aphrodisiacs. One compound from this class, bremelanotide, formerly known as PT-141, is undergoing clinical trials for the treatment of sexual arousal disorder and erectile dysfunction. It is intended for both men and women. Preliminary results have proven the efficacy of this drug,however development was briefly suspended due to a side effect of increased blood pressure observed in a small number of trial subjects administered the drug intranasally. On August 12, 2009, Palatin, the company developing the drug, announced positive results (none of the previous heightened blood pressure effects were observed) of a phase I clinical study where trial subjects were instead administered the drug subcutaneously. Palatin is concurrently developing a related compound they call PL-6983.

Melanotan II

Melanotan II, bremelanotide's precursor has been demonstrated to have aphrodisiac properties.

PEA

There is some debate in lay circles as to whether a chemical called phenylethylamine present in chocolate is an aphrodisiac. There is some evidence to support the theory that phenethylamine release in the brain may be involved in sexual attraction and arousal, but this compound is quickly degraded by the enzyme MAO and so it is unlikely that any significant concentrations would reach the brain when phenethylamine is taken orally.

Crocin

As per a new study, Crocin has demonstrated the properties of an aphrodisiac in rats. This is supported by pilot tests that demonstrate the efficacy of Saffron as an aphrodisiac.

Alkyl nitrites

Alkyl nitrites, (poppers), have a long history of use as a sexual enhancement aid, going back about fifty years. According to the text "Isobutyl nitrite and Related Compounds", many researchers agree that the alkyl nitrite may be a true aphrodisiac in the sense of promoting and enhancing sexual response.

Traditional medicine

Some substances containing NO and HCN, e.g. nitroglycerin, cherry and plum stones are commonly used as aphrodisiacs. Ziziphus, beet and ragweed sometimes were used as sexual stimulants in the past.

Other drugs

Stimulants affecting the dopamine system such as cocaine and amphetamines (e.g. methamphetamine, aka crystal meth) are frequently associated with hyperarousal and hypersexuality, though both may impair sexual functioning, particularly with long term use. A newer dopamine reuptake inhibitor MDPV has also been noted to have characteristic hypersexual effects.

Some directly acting dopamine agonists may also cause increased libido, although they can also cause various side effects. Pramipexole is the only dopamine agonist used in medicine as an aphrodisiac, and is sometimes prescribed to counteract the decrease in libido associated with SSRI antidepressant drugs. The older dopamine agonist apomorphine has been used for the treatment of erectile dysfunction, but is of poor efficacy and has a tendency to cause nausea. Other dopamine agonists such as bromocriptine and cabergoline may also be associated with increased libido, as can the dopamine precursor L-Dopa, but this is often part of a spectrum of side effects which can include mood swings and problem gambling and so these drugs are not prescribed for this purpose.

The libido-enhancing effects of dopamine agonists prescribed for other purposes has led to the development of a number of more selective compounds such as flibanserin, ABT-670 and PF-219,061, which have been developed specifically for the treatment of sexual dysfunction disorders, although none of them have yet passed clinical trials.

Drugs not considered aphrodisiacs

Some psychoactive substances such as alcohol, cannabis, methaqualone, GHB and MDMA can increase libido and sexual desire. However these drugs are not aphrodisiacs in the strict sense of the definition, as they do not consistently produce aphrodisiac effects as their main action. However, these drugs are sometimes used to increase sexual pleasure and to reduce sexual inhibition.

Anti-erectile dysfunction drugs, such as Viagra and Levitra, are not considered aphrodisiacs because they do not have any direct effect on the brain, although increased ability to attain an erection may be interpreted as increased sexual arousal by users of these drugs.

Aphrodisiac foods and herbs

Some natural items purported to be aphrodisiacs when ingested or applied to the body.

  • Ambergris
  • Arugula (Rocket) ( Eruca sativa )
  • Atta laevigata
  • Balut
  • Celery
  • Cow cod soup (Jamaican Aphrodisiac)
  • Borojo ( Borojoa patinoi )
  • Damiana ( Turnera diffusa )
  • Epimedium grandiflorum (Horny Goat Weed)
  • Eurycoma longifolia
  • Ginkgo biloba
  • Ginseng
  • Lettuce, considered an aphrodisiac in Ancient Egypt. Eaten by the sexually potent God of Chaos, Seth.
  • Maca
  • Mannish Water (goat soup, Jamaican Aphrodisiac)
  • Mucuna pruriens
  • Mamajuana Dominican Republic alcoholic sex drink
  • Oysters
  • Dark Chocolate
  • Saffron
  • Socratea exorrhiza
  • Spanish fly (cantharidin)
  • Tribulus terrestris
  • Yohimbine

Some newly introduced exotic foods often acquire such a reputation, at least until they become more familiar; for example:

  • Artichokes
  • Asparagus In 19th-century France, bridegrooms were served three courses of the vegetable at their prenuptial dinner.
  • Bananas The sap of the red banana is considered an aphrodisiac in Central America
  • Mamey sapote
  • Tomatoes (allegedly to the French term pomme d'amour as a misrendering of pomme de Maure )
  • Truffles
  • Strawberries

See also

  • Anaphrodisiac
  • Food and sexuality

External links and references

  • Gabriele Froböse, Rolf Froböse, Michael Gross (Translator): Lust and Love: Is it more than Chemistry? Publisher: Royal Society of Chemistry, ISBN 0-85404-867-7, (2006).
  • Aphrodisiology A collection of articles and essays on aphrodisiacs

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